Therapist Serving Stony Brook, NY

Online Therapy for the Stony Brook Community

Stony Brook is home to one of the largest research universities in the country, a major medical center, and a vibrant mix of students, faculty, healthcare professionals, and families who call this part of Long Island home. Life here can be fast-paced, demanding, and at times isolating — whether you're navigating the pressures of graduate school, managing a career in healthcare, raising children, or simply finding your footing as a young adult far from family.

I offer online therapy via telehealth to residents throughout the Stony Brook area, with in-person sessions also available at my office just minutes away in Setauket. There's no commute required — sessions fit into your schedule from wherever you are.

Common Concerns I Work With in the Stony Brook Area

The Stony Brook community brings its own set of pressures. I frequently work with clients dealing with:

Academic and performance anxiety — the pressure to succeed in graduate or professional programs, qualifying exams, dissertations, and high-stakes careers
Life transitions and adjustment — relocating for school or work, adapting to a new culture or country, navigating major career changes
Burnout and compassion fatigue — especially common among healthcare workers, researchers, and caregivers in the Stony Brook University Hospital community
Anxiety and depression — whether linked to academic demands or arising independently
Children and adolescents — school stress, ADHD, social difficulties, and behavioral concerns for kids growing up in the Three Village school district

Therapy Services Available

Cognitive-Behavioral Therapy (CBT) — structured, evidence-based treatment for anxiety, depression, and related concerns
Individual therapy — for teens, adults, and older adults
Child and play therapy — child-centered support for younger children
Parenting support — guidance for parents navigating behavioral and developmental challenges
Trauma therapy — compassionate support for processing difficult experiences

Conveniently Located — and Available Online

My office is located at 28 Jones Street, Suite 203 in Setauket. All services are also available via secure telehealth video sessions, so you can attend from home, your office, or anywhere private and comfortable.

Contact me to schedule a consultation or ask any questions. I look forward to hearing from you.