Therapist Serving Saint James, NY

Therapy for Saint James Residents — Online and In Person

Saint James is a quiet, residential hamlet nestled between Smithtown and Stony Brook — a community where many families have put down deep roots. Life here can feel settled and peaceful, and yet the internal challenges people face — anxiety, grief, relationship difficulties, parenting stress — don't disappear just because the surroundings are calm.

I offer online therapy via telehealth for clients throughout Saint James and the surrounding area, as well as in-person sessions at my office in nearby Setauket. Whether you prefer the convenience of attending from home or the structure of coming into an office, both options are available.

A Therapeutic Approach Rooted in Connection

Many clients in smaller, tight-knit communities like Saint James tell me they've hesitated to seek therapy because they worried about privacy, or felt uncertain about whether their struggles were "serious enough." My approach is warm, nonjudgmental, and focused on meeting you exactly where you are — whether you're dealing with a specific crisis or simply feeling like something is quietly off.

I draw on Cognitive-Behavioral Therapy (CBT), psychodynamic insight, and play therapy techniques for younger clients to offer an integrated, personalized approach to care.

Who I Work With in Saint James

Adults — managing anxiety, depression, grief, life transitions, and relationship concerns
Older adults — navigating retirement, loss, health changes, and finding renewed sense of purpose
Parents — parenting support, family conflict, and coping with the challenges of raising children at any age
Children and teens — anxiety, school difficulties, ADHD, social struggles, and emotional challenges
Couples — improving communication, working through conflict, and rebuilding closeness

Therapy Services

Individual therapy for adults and older adults
Child and adolescent therapy
Play therapy for young children
Couples therapy
Parenting support and family therapy
Cognitive-Behavioral Therapy (CBT)
Trauma therapy
Telehealth sessions available statewide in New York

Get in touch to schedule a consultation or ask any questions. I'm currently accepting new clients from Saint James and throughout the North Shore.