Therapist Serving Port Jefferson, NY

Therapy for Port Jefferson Residents — Online and In Person

Port Jefferson is a vibrant waterfront village with a strong sense of community — a place where families put down roots and neighbors know each other by name. And yet, even in a place that feels lively and connected, the internal challenges people carry — anxiety, relationship difficulties, grief, parenting stress — don't go away on their own.

I offer online therapy via telehealth for clients throughout Port Jefferson, Port Jefferson Station, and the surrounding communities — including Mount Sinai, Miller Place, and Coram. In-person sessions are also available at my office in nearby Setauket. Whether you prefer the convenience of attending from home or the structure of coming into an office, both options are available.

A Warm, Nonjudgmental Approach

In close-knit communities, people sometimes hesitate to seek help — worried about privacy, or unsure whether what they're going through is "serious enough" to warrant therapy. My approach is warm, nonjudgmental, and focused on meeting you exactly where you are, whether you're navigating a specific crisis or simply feeling like something has been quietly off for a while.

I draw on Cognitive-Behavioral Therapy (CBT), psychodynamic insight, and play therapy techniques for younger clients to offer an integrated, personalized approach to care.

Who I Work With in Port Jefferson

Adults — managing anxiety, depression, grief, life transitions, and relationship disorders and issues
Couples — improving communication, working through conflict, and rebuilding closeness
Parents — parenting support, family conflict, and coping with the challenges of raising children at any age
Children and teens — anxiety, school difficulties, ADHD, social struggles, and emotional challenges

Therapy Services

Individual therapy for adults and teens
Couples and family therapy
Child and adolescent therapy
Play therapy for young children
Cognitive-Behavioral Therapy (CBT)
Trauma therapy
Telehealth sessions available statewide in New York

Child & Adolescent Therapy in Port Jefferson

Many families in Port Jefferson and Port Jefferson Station come to me for help with a child or teenager who is struggling — with anxiety, school stress, ADHD, big emotions, or a hard family transition. For younger children I use play therapy; with adolescents, sessions lean more on conversation and practical coping skills. Parents stay involved throughout, with regular check-ins to align on what helps at home. In-person sessions are available nearby in Setauket, with telehealth an option for older kids and teens.

Get in touch to schedule a consultation or ask any questions. I'm currently accepting new clients from Port Jefferson and throughout the North Shore.

Easy Access — Online or In Person

Telehealth sessions are conducted via a secure, HIPAA-compliant video platform — all you need is a private space and a phone, tablet, or computer. My office in Setauket is also easily accessible from Port Jefferson via Route 25A.

Reach out today to schedule a free consultation. I'm happy to answer any questions you have before we begin.